Health

foto salud mujer frutas

These days, when illness forms part of our and our families’ day-to-day lives, our main problem comes from the lack of control we have over what we eat.Our objective is to obtain healthy food of the best nutritional quality without chemical substances, because it can help us to remain strong in the face of illness, strengthening the immune system and improving fertility.

Every fruit and vegetable has an essential function in our bodies, in that they contain diverse components called micronutrients. Vitamins and minerals contain a great number of antioxidant agents which provide energy at a cellular level that balances metabolism and provides well-being. mproving quality of life is our priority. Eating a wide variety of fresh ecological products can lower the rate of obesity and help to combat illness, benefitting us in our day to day lives.

cesta de frutas

Today we value quality of life as if it were a valued treasure which we have to look after and work at. At the base of this is a healthy, balanced diet with help mainly from products that come from nature, such as ecologically produced fruit and vegetable

REASONS TO EAT FRUIT

  1. Fruits preserve your organism fighting against diseases
  2. Fruits make you stronger provinding energy
  3. Fruits prolong life fighting against aging
  4. Fruits help to maintain the body hydrated
  5. Fruits are a good source of antioxidants
  6. Fruits improve fertility
  7. Fruits have a high fibre content
  8. Fruits help to eliminate excess of liquids
  9. Fruits have a low fat level
  10. Fruits are a great source of vitamins and minerals